For our herbal remedies class, Hannah and her friends sautéed up their own dandelion greens. The greens were so scrumptious there was not a crumb remaining. This is a simple recipe, especially after you've done it once or twice, though you can eat these greens any way you like. Add a little more spice, a little sweet, savory, make it just your style. You can even put the new leaves in your salads for a vitamin boost. How do you like to eat your dandy greens?
Sautéed Dandelion Greens
Yield: Serves 4
Prep Time: 10 mins
Cook Time: 10 mins
These bitter greens mellow out when sautéed with garlic and seasonings.
Ingredients:
1 Large Bunch Dandelion Greens
4 Tablespoons Olive Oil
Salt & Pepper
Dash Of Red Pepper Flakes
1 Large Clove of Garlic, Chopped
1 Tablespoon Vinegar
4 Tablespoons Olive Oil
Salt & Pepper
Dash Of Red Pepper Flakes
1 Large Clove of Garlic, Chopped
1 Tablespoon Vinegar
Directions:
Rinse the greens well, and remove any brown ends.
Squeeze dry to remove excess water.
Cut into 3 inch pieces. In a large, heavy saucepan or frying pan, add the damp greens, the garlic clove, vinegar, and the oil.
Sauté for 8 to 10 minutes, or until the greens are soft and tender.
Add salt and pepper, and red pepper until you have reached your desired level of heat.
Place on a platter, and serve.
Squeeze dry to remove excess water.
Cut into 3 inch pieces. In a large, heavy saucepan or frying pan, add the damp greens, the garlic clove, vinegar, and the oil.
Sauté for 8 to 10 minutes, or until the greens are soft and tender.
Add salt and pepper, and red pepper until you have reached your desired level of heat.
Place on a platter, and serve.
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