Every day I feel such appreciation for the blessings in my life. This doesn't come easily, though I notice the more I consistently make deposits (thought and intention) into my life, the more withdrawals (of joy) I am able to access. I appreciate a bath every couple weeks. Before each bath, I list my appreciations in my journal. Today is one such fortunate day. Here's my list. What's on your list today?
I APPRECIATE:
I APPRECIATE:
- helping Grandma clean her cupboards.
- helping her run errands.
- flying home alone.
- my Spirit community.
- singing within my heart.
- my congestion clearing.
- finishing so many small tasks.
- dancing to cheesy songs.
- seeing a musical with my daughter.
- a pile of yet-to-be-read books.
- cuddling my family.
- time with my family.
- a future massage.
- seeing an out-of-state friend soon.
- ice cream.
- leftovers.
- cottage cheese.
- my friend helping me with projects.
- journaling.
- saying no once in a while.
- saying yes.
- writing songs through journals.
- indoor plumbing.
- privacy to journal alone.
- bath time today.
- my children loving their nanny time.
- using what we have and making crafts with what is already here.
- my children who love crafting, painting, creating, exploring, cuddling.
- my husband who openly loves me.
- sunshine.
- rain.
- laughter.
- smiles.
- singing in the car.
- a love note from a friend.
- sending birthday love notes.
- airplanes.
- traveling.
- paper products.
- wood.
- dirt.
- compost.
- worms.
- trees.
- 13 colors of green in my bathroom plants.
- endless greens outside.
- blue sky and fluffy clouds.
- dogs.
- birds singing.
- wind.
- color.
- kombucha.
- books.
- letters.
- my parents.
- my grandmothers.
- time with my mother's mother, her siblings, their children and grandchildren.
- embracing the opportunity to walk through my great great great grandfather's house.
- mountains.
- rainbows.
- cars.
- stars.
What joy! |
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